Jarvis Jay Masters has been a prisoner on Death Row in San Quentin since the mid-80s.
During that time he was introduced to Buddhism and mindfulness. His practice fundamentally changed how he saw himself, his situation, and his relationships with prisoners, guards, and others.
Through work with Buddhist teachers and guides – including Pema Chödrön – he cultivated the traits of equanimity, compassion, and self-awareness.
He also became a prolific writer. Some of his writings were published in Buddhist magazines and anthologies. And he has written his own books.
His reputation as a Buddhist on Death Row inspired people all over the world to understand that even in our darkest situations, light is available to us – if we are willing to see it.
In 2011, Jarvis's case was up for appeal. There was hope that he would be released. His appeal was denied. He was broken and despondent for weeks.
A visiting monk commented that his reaction "wasn't very Buddhist."
Jarvis's response? "Fuck you!"
I practice mindfulness so I can be more consistently equanimous, present, kind, and compassionate.
So I am prepared to deal with whatever comes my way.
So I can interact with anyone and in any situation with calmness and understanding.
And sometimes "Fuck you!" is the most appropriate response.